Abiu Coconut Smoothie
A creamy tropical smoothie made with ripe abiu fruit, coconut milk, banana, and a touch of lime for a refreshing naturally sweet drink.
Abiu is a tropical fruit known for its smooth, custard-like flesh and delicate sweetness. Its flavor pairs beautifully with coconut, banana, and citrus, making it perfect for a creamy tropical smoothie. For the best result, use fully ripe abiu fruits with bright yellow skin and soft flesh. Cut the fruit in half, remove the seeds, and scoop out the translucent pulp with a spoon. Avoid scraping too close to the skin, as the peel may contain sticky latex. This smoothie is naturally sweet, so additional sweetener is optional. Serve it immediately after blending for the freshest flavor and creamiest texture.
Featured Fruits
Ingredients
- 1 cup Ripe Abiu Pulp
- 1 cup Coconut Milk
- 1 medium Banana
- 1 tablespoon Lime Juice
- 1 teaspoon Honey
- 1 cup Ice Cubes
Nutrition per Serving
Instructions
Wash the abiu fruits, cut them in half, remove the seeds, and scoop the soft flesh into a blender.
⏱️ 3 minutes
Add coconut milk, banana, lime juice, and honey or maple syrup to the blender.
⏱️ 2 minutes
Add the ice cubes and blend on high until the mixture is completely smooth and creamy.
⏱️ 2 minutes
Taste the smoothie and add a little more lime juice or sweetener if desired.
⏱️ 1 minutes
Pour into chilled glasses and serve immediately.
⏱️ 2 minutes